Tuesday 26 April 2016

Teriyaki Chicken Wings

Teriyaki Chicken Wings
"A great dish that serves as an appetizer at a dinner party or just when your husband/partner has his friends over to watch the football match on the tele. I baked the wings instead of frying them since I prefer the lighter version".

Ingredients
15-20 chicken wings
1 ½ cup all-purpose flour
1 tsp black pepper powder
¼ tsp salt
1 spring onion chopped finely
For the sauce:
½ cup low sodium soy sauce
2 tbsp honey
2-3 tbsp brown sugar
2 tsp sesame seeds

Directions

Wash chicken wings and pat dry with a paper kitchen towel. In a bowl mix flour, pepper and salt. Pour half of the mixture on to the chicken wings and coat well. Then pour the remaining half and coat the wings well. Preheat an oven at 180 deg C. Place the wings on a baking sheet covered with foil. Bake the wings till they are golden brown. Turn them and bake on the other side till they are golden brown. Remove and set aside. In a large pan heat soy sauce and add, honey, brown sugar and stir till the sauce thickens. Add sesame seeds and chicken and coat the chicken wings well in the sauce. Turn of the heat and transfer the wings on to a serving dish. Garnish with the greens of the chopped onion and some more sesame seeds.

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