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| Sardines and Zucchini stir-fry |
2 cans tinned sardines in oil
2 large zucchini’s, sliced thinly
1 large onion, sliced thinly
1 large tomato, chopped
1 green chili, chopped
2 tsp mild curry powder
1 tsp nigella seeds
Salt to taste
1 tbsp cooking oil
Directions
In a heated pan, add the oil from the sardine cans. Add nigella seeds and when they start spluttering, add sliced onions and fry till translucent. Add the chopped green chilies and fry for 2 minutes, then add curry powder and stir for a few minutes. Add the chopped tomatoes and fry till tomatoes are soft. Add cooking oil and salt to taste and mix. Now add the sliced zucchini, mix and ad 1/2 cup water. Mix and cover the dish. Cook for a few minutes on low heat till zucchini is tender. Now add the sardines and mix gently. Cover and cook for a minute. Open the lid and mix again. Turn off the heat and serve with warm tortillas.
Watch this recipe video on Pinterest
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